We Ate Like The Longest Living People For A Week

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Check out Dan’s new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: // Non-Amazon link:

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Credits:
MUSIC

Licensed via Audio Network

VIDEO
Healthy food selection
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Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
PetroglyphFilms/Getty Images
Pasta splashing in water
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Time lapse Homemade Chocolate chip cookies baking close up.
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Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
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Steps in making cooking a scrambled eggs colorful dish for breakfast.
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People get Mung Bean Pancake to put into own dish
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Red peppers on grill
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21 COMMENTS

  1. Guys, there is no blue zones regions that eat most of their diet from plants. Their nutrition is mainly based on quality animal foods, fish, meat eggs seafood and the some wild plant foods. This video is propagating vegan agenda and disseminating false Information upon us.

  2. “Wearing AirPods, I’m really wealthy. Also aria “I bought dried mushrooms but they were seven dollars” lmao

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