Lớp yoga 1 giờ | Mở hông và yoga uốn cong bên| hipopen and side bend yoga class| Farul yoga|

1
70



Lớp yoga 1 giờ | Mở hông và yoga uốn cong bên| hipopen and side bend yoga class. Hello to everyone, it’s master Farul international yoga teacher teaching yoga in Vietnam from 4 year . Welcome to my YouTube channel Farul yoga and fitness. About this video——— In this video I am teaching 1 hour yoga class for everyone. Everyone can do but need to focus my instructions . my instructions in Vietnamese language but I write English instructions also , everyone can understand easily . This video can help to people those have stiff and tight hip joints to open can easily without any pain and side bend yoga can help people to reduce fat from waist. Everyone must do until last after that you sure feel happy and energetic. I teaching here about about Kapalbhati pranayama can watch full video I Th In my channel everyone can get allthing about yoga & fitness. How to live happy, healthy life with good body. #yogaclass #yoga #hipopenyoga #yogavideo

Nguồn: https://communityyogaaustin.org

Xem thêm bài viết khác: https://communityyogaaustin.org/lop-hoc-yoga

1 COMMENT

  1. nếu thích video hãy chia sẻ và đăng ký kênh của tôi cảm ơn🙏🥰
    if like video please share and subscribe my channel thanks🙏🥰

LEAVE A REPLY

Please enter your comment!
Please enter your name here