7 Bài Tập Vai Nhanh To Dày Cho Dân Thể Hình
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Footage by: @jeremy_buendia
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🎧 Track: Lucha x R3VXS – Anubis
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Very helpful thanks bro…….
Weekly workout exercise
Without work
No nonsense talk workouts
Bt I'm confused har exercise ki itne alag alag itam kisko follow Karu🤔☹️
Old school, I would not do some exercice to kill my back!
Good video jeremy.
A lot of emphasis on the front raises… Shouldn't the military press, or Arnold press or seated over head press already use the front delts…. If not i need to use them
Bodybuilding
Ok
👍 👍 👍 👍 🔥 🔥 🔥 🔥 💪 💪 💪 💪
Very nice video
Are you juicing?
Amazing except last one is dangerous exercise
My Favourite shoulder routine 👏👏👏except the seated dumbell press…I prefer the Olympic bar for seated pressing…i struggle with the dumbbells. .it becomes an endurance 😥
Nice video sir
Sir u are awesome
Hahahaha Jeremy I beat women Buendia.
Beautiful
Love the book bodybuilding anatomy by nick Evan's
👉💪
Nice bro can you do a dumbell only upper body please . I only have dumbells.and no gym
Who else thought this was Omar?
Rods roids and roids Just work out
Ur the man
I will be doing this my next shoulder day💪
Why do this idiots exaggerated the weight just to impress like dude we get it y'all hoes are big try to give tips not just workout like if ppl won't watch the video😒we are looking for tips to get stronger not videos of y'all being dumb and not help us!
Too much front delt, injury shoulder impingement waiting to happen…
If you are bad i am your dad…….
1..7 feet height
2..150 kg weight
3 HELLO 💗 🏋♂ 🕶 👱♂ 🤝 🤫 👊 😡
7 DID ? 👎
Ghép nhạc nào mạnh mạnh tí ad ơi cho ae có hứng thú tập
Buenisimo💪
How to get good butts
Super
Bài số 4 chất lượng ghê
Why most people say… 7th excersice is not good for shoulders?
I Love Salman khan
ДЕВЧОНКИ В ПЛАТОЧКАХ…ЧТОЖ ВЫ ТАКИЕ РОЖИ КОРЧИТЬ ПРИ ВЫПОЛНЕНИИ УПРАЖНЕНИЯ С "ДРЫЩЕВЫМ" ВЕСОМ…….УБОГИЕ.И СМЕШНЫЕ….ВСЕ В ОДНОМ ФЛАКОНЕ….А УПРАЖНЕНИЯ САМЫЕ ЗАУРЯДНЫЕ….ЧТО..????…ПРОСТО ПОКРАСОВАТЬСЯ ПЕРЕД КАМЕРОЙ ЗАХОТЕЛОСЬ….!!!!!!!!!…..Я ЖЕ ГОВОРЮ, ДЕВЧОНКИ.
for uper shoulder which 1 is best?